About

Welcome to Pick on Living!

Hi, I’m Tawseef—the voice behind Pick on Living! This blog is all about making healthy living simple, sustainable, and enjoyable. I believe that small changes in our daily routines can lead to big, lasting improvements in our health and happiness.

The name Pick on Living was born out of a simple idea: life is all about the small, everyday choices we make. We constantly “pick”—whether it’s what to eat, how to move, or how we take care of ourselves. Each of these choices shapes our overall well-being.

When I started this blog, I wanted a name that reflected how making intentional, healthy choices doesn’t have to be overwhelming. It’s about “picking” the habits and routines that work for you, allowing you to live fully and thrive. The phrase Pick on Living encourages you to be mindful of your daily choices, knowing that even the smallest picks can lead to a big, positive impact on your life.

In essence, Pick on Living is about taking charge of your life—one small, intentional decision at a time.

Here, you’ll find practical tips on everything from nutrition and fitness to mindfulness and personal growth—all designed to fit easily into your busy life. My mission is to make healthy living accessible for everyone, no matter where you’re starting from.

Let’s make these small changes together! Subscribe for weekly tips, and don’t forget to follow me on social media for daily inspiration. If you want to connect, feel free to reach out at tawseef@pickonliving.com